This Avocado and Seared Tuna Steak Salad rivals any restaurant version. It only takes 20 to 25 minutes to prepare. It’s perfect for lunch or for friends reunion. Also, this recipe has my favorite ingredients all rolled into one.
Hope you love it as much as I do.
4 – 6 servings
1 tablespoon olive oil
2 pounds tuna steak
1-1/2 teaspoons kosher salt
1/2 teaspoon black pepper
2 red onions, peeled and diced
2 scallions, white and half of the green part (about 6 inches), sliced
2 ripe Hass avocados, peeled, pitted and diced
4 tablespoons olive oil
1-1/2 teaspoons wasabi powder, wasabi sauce or wasabi paste
4 tablespoons lime juice
10 dashes Tabasco sauce (about 1/2 teaspoon)
1 teaspoon dried coriander (or 1 tablespoon fresh minced cilantro)
Heat olive oil in a 12-inch skillet over medium-high heat.
Wash tuna, pat dry and rub with salt and pepper.
Sauté 2 minutes on each side, until seared. Tuna should be cooked outside and still raw inside. Set aside.
In a small sauce pan, combine dressing ingredients and warm over medium-low heat, mixing occasionally.
Meanwhile, place onions, scallions and avocado in a medium to large salad bowl.
Cut tuna into 1-inch chunks and add to bowl.
Hope you like it.