What’s the best time to eat avocado?

Miss Mevi tells you the  best time to eat avocadoGood morning!

Everyone who knows me also knows that I love avocados. Sometimes they have asked me what’s the best time to eat avocado. Well, here’s the answer: You can eat avocado at ANY TIME! No, I’m not joking, and here it’s why:

  • Due to it’s good fat and proteins it’s important for setting your blood-sugar pattern for the rest of the day.
  • Due to it’s oleic acid content you must add it to your afternoon meal and it will help you feel satisfied longer.
  • And since it has lots of fiber, eating avocado during the evening will help the digestion process.

What’s your favorite time to eat avocado?

Until the next time!

#MissMevi #AvocaTips

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